Vibration, frequency and the law of attraction are making their way into main stream culture as popular buzzwords. In reality, however, these are far from buzz words. Did you know that some of the greatest minds of all time have spoken about the power and science of vibration?
According to Albert Einstein, "Everything in life is vibration," And when Einstein was once asked what it was like to be the smartest man alive, he replied “I don't know, you'll have to ask Nikola Tesla.” Tesla, recognized by the smartest minds of modern science, famously stated “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
Many of us do not realize that everything in our universe is made of energy, and this energy vibrates. This includes people, animals, plants, the food we eat, and even our thoughts. While we could talk for days about the science behind frequency and the intricacies of how it works, let's break the world of quantum physics down to its simplest form when it comes to how to manifest things in our lives.
Laws of the Universe
There are 12 Universal Laws. One of these, the Law of Attraction, gained tremendous popularity with the release of the film The Secret (2006) which was subsequently developed into a book of the same title in 2007. The Law of Attraction states that like attract like.
Moving on to the second law of the universe, the Law of Vibration postulates that everything (every atom, object, and living thing) is in constant motion, vibrating at a specific frequency. As spiritual author Shannon Kaiser explains, "The speed or rate at which something vibrates is referred to as its frequency," with the only difference between one object and another being the rate of its vibration.
The Perfect Formula for Manifesting
The key takeaway here is that these two laws work in tandem and create the perfect formula to attracting your desires into your life.
How so? Well, when you use your thoughts to align yourself with the frequency of what you want, you attract your desire towards you. You may be thinking, "well, if it's that simple, why are so many people unhappy and not achieving those things they want in life?" We all know people who feel sad, lonely, in lack and it manifests itself in being in unhappy relationships, unfulfilling jobs, the inability to have the body they want and so many other undesired circumstances. If it was as simple as just thinking the right thoughts and vibrating at the right frequency, why isn't everyone on to this and living in bliss?
Manifesting is Simple, But Not Always Easy
When you match the vibration of that which you desire, things start to fall into place. So what is the secret to actually making this happen? Well, interestingly enough, our language and thought patterns are what hold many of us back from achieving a high vibration.
Allow me to give you an example. Let's say for example, someone is wanting to make more money. They envision having more money so that they have more financial freedom, more time to do the things they enjoy in life. Their thoughts may be "vibrating" at a different frequency than that of attracting the money. Simply put, many people talk to themselves or think "I WANT more money; I WANT a better paying job, I WANT to be financially free. Ironically, the vibration of "wanting" is actually telling the universe that you are in lack. The energy of lack and being in a state of wanting has a pretty low frequency. In the end, you will attract lack because that is the vibration you are matching.
To match the frequency of abundance, reframing thoughts and words are necessary. For example, "I have such great abundance" "I have so much money" "I have much financial freedom." Coupled with the joyous and blissful feelings that one might experience knowing they had a few million in the bank, the vibration would match the desired outcome, allowing for the law of attraction to kick in. This is when manifestation takes place.
How do we raise our vibration to manifest?
1. Live in the Feeling and Thoughts of Having What you Desire
When we "feel" and talk about what we want as if it's already in our reality, we send out powerful energy to the universe that brings those desired things to us.
2. Practice High Vibrational Activities
Gratitude is one of the quickest ways to amp up your vibration, as is feelings of love, being generous such as engaging in random acts of kindness.
3. Meditation and Mindfulness
According to spirituality author Dr. David Hawkins, the idea that the more “true” something is, the higher its level of consciousness (or vibration). The more in the moment you are, the more you resonate with truth. Meditating and breathing mindfully brings about greater feelings of peace, and results in a high vibe state.
I challenge you to try these practices with what it is you would like to manifest in your life!
Love & Light,
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