Welcome!
Elisa Valentino
Holistic Behavioral Practitioner​
Life Strategist & Empowerment Coach
​My Holistic Behavioral

Coaching Practice

provides TRAINING

and MENTORING for 

​CHANGING MINDSET 

​to achieve personal,

professional and

health goals.    
 
What if you woke up each day KNOWING that your life would be exactly the way you wanted?

DOING what you want to do and FEELING AUTHENTIC doing it!

You can! It’s in your power.
You Deserve It and You Are Worthy of It.

If you have the vision of the life that you want and are having challenges
that prevent you from making it a reality,
or perhaps you have experienced life changes and unexpected circumstances
that have you overwhelmed, 
My Empowerment and Behavioral programs will enable you to
build the bridge to hitting the restart button and live life the way you want.

Isn't it time to give to yourself and live your best life? 

Change and life transition is hard to navigate alone and it can be difficult to see
the power and magnificence within yourself. But I assure you, it is there!

My mentoring, positive mindset training and belief modification can open the door
to lasting habit change to living your best life.
​​​​
 Reach out to discuss your life and health goals and let's see which of my
coaching programs is a good fit for you!


My Discovery Phone Sessions are Free
Empowerment & Behavioral Programs

All Empowerment & Behavioral Programs are designed to facilitate you to
  • Discover Your Inner Strength
  • Trust Your Inner Knowing
  • Manage Stress
  • Live Self Empowered
  • Up-Level Your Health
  • Increase Energy and Sleep Better

Personal & Group Coaching Provides
  • Self Kindness Training
  • Positive Mindset Mentoring
  • Stress Management for Optimal Health
  • Relaxation Strategies for Clarity of Mind
  • Raising Personal Vibration
  • Reframing Fears to “Forward Thinking”
  • Goal Setting and Action Step Plan for Moving Forward
  • Accountability Support
 Life Strategy & Behavioral Coaching
​
Do you have the vision of the life that you want,
but have not figured out the formula of HOW
to get there - personally, professionally
​or with your health? 
Scroll down for more information.​ 
Divorce & Life Transition Coaching
 
​Are you having trouble navigating through the uncharted process of divorce and feel as if the life you know is coming crashing down and uncertain how to take the next steps on this life journey?
Scroll down for more information

​​Life Strategy & Behavioral Coaching​
​"It is never too late to be what you might have been."
- George Eliot

Change and life transition is hard to navigate alone and it can be difficult to embrace your inner power and brilliance. 
​I assure you, it is there! Remember that your dreams hold the key to living your best life and my mentoring, positive mindset training and belief modification program can open the door to lasting habit change and making your dreams a reality. ​
Whether you are looking to reinvent yourself personally or professionally or take the next step on your current life path, I will provide the necessary support to stay focused as you move forward to reach new heights in self empowerment, self motivation, stress management, increased energy, confidence and clarity. ​
Together, we will create a blueprint for your short and long-term goals and uncover the beliefs that have kept you stuck from moving forward. You will discover your inner strength and embrace your inner power that will enable a path for your desired life outcome and success.
​
My Empowerment and Behavioral program will enable you to build the bridge to Hitting The Restart Button and live life the way you want. 

​Click Here For Available Programs

​Divorce & Life Transition Coaching
​You cannot start the next chapter of your life if you
keep re-reading the last one.
― Michael McMillan

Divorce is one of the most stressful experiences an individual can go through. It can be difficult navigating through these uncharted waters alone.

The process can leave you feeling lost, afraid, guilty, full of unresolved pain, and overwhelmed. Being uncertain  
about your identity and having a lack of clarity about your life purpose and future life path is also quite common.

You may feel as if the life you know is coming crashing down, suddenly replaced by a new one that has you out of
your comfort zone as well as confused and even stuck as to how to move forward. ​
If you are in the midst of divorce or have recently gone through this life changing experience,
my coaching program will assist you from beginning to end.
Whether it is the stress of going to court, assessing and managing your expectations, or adjusting to your new daily life and routine, coaching can provide a roadmap for navigating through the divorce process and assist you with positively refocusing and redirecting your energy for your post-divorce life.
 
My coaching program will enable you to rework your mindset, set goals, take empowered action towards those goals, and create a course to redefine your identity in order to bring your world back into balance for the future you deserve.

​
​Click Here For Available Programs