LIFE
STRATEGY & DIVORCE
COACHING
CONSISTENCY with a CONCISE and SIMPLE program
delivers the PHYSICAL and MENTAL changes
that are required for PERMANENT improvements.
Empowerment & Behavioral Programs
All Life & Health Empowerment & Behavioral Programs Include
Free 30-Minute Discovery Call
Life Strategy Empowerment & Behavioral Coaching
Do you know that you deserve to have everything you want out of life?
If you can envision what you want, but have not figured out the formula of HOW to get there - personally, professionally or in your health - this program will enable you to set goals, work through challenges and provide support and accountability to implement key action steps to achieving your desired best life!
Strategic and Behavioral one-on-one coaching sessions will cultivates positive mindset, self empowerment and the practice of living in a state of high vibration to personally align, reach your goals and create your best life.
Our work will include:
4 Sessions - 1 hour each
Your dreams hold the key to living your best life. We will co-create a blueprint for your short and long-term goals and uncover obstacles and challenges that have kept you stuck from moving forward, which will set the path for moving forward for your desired life outcome and success.
Is there a vision you have for your life where you feel your best, look your best and doing all that makes you feel fulfilled and in alignment? Your sessions will include goal setting and overcoming obstacles, positive mindset training, and reframing your beliefs for self empowerment to make your life vision a reality.
12 Sessions - 1 hour each
Over the course of our 90-days, our work will take you through a 12 week transformation to aligning with your authentic self and implementing change to reach your goals. From goal setting to overcoming obstacles, reframing beliefs for lasting habit change and deconstructing fears to exploring the temptation to sabotage, prioritize your needs and how to say no as well as implementing stress reduction strategies for optimum health and clarity of mind and exploring healthy and energizing food choices.
Click Here To Schedule a Discovery Call
Do you know that you deserve to have everything you want out of life?
If you can envision what you want, but have not figured out the formula of HOW to get there - personally, professionally or in your health - this program will enable you to set goals, work through challenges and provide support and accountability to implement key action steps to achieving your desired best life!
Strategic and Behavioral one-on-one coaching sessions will cultivates positive mindset, self empowerment and the practice of living in a state of high vibration to personally align, reach your goals and create your best life.
Our work will include:
- Positive Mindset Training
- Raising Personal Vibration Techniques
- Goal Setting Leadership
- Action Step Direction
- Accountability Support
4 Sessions - 1 hour each
Your dreams hold the key to living your best life. We will co-create a blueprint for your short and long-term goals and uncover obstacles and challenges that have kept you stuck from moving forward, which will set the path for moving forward for your desired life outcome and success.
Is there a vision you have for your life where you feel your best, look your best and doing all that makes you feel fulfilled and in alignment? Your sessions will include goal setting and overcoming obstacles, positive mindset training, and reframing your beliefs for self empowerment to make your life vision a reality.
12 Sessions - 1 hour each
Over the course of our 90-days, our work will take you through a 12 week transformation to aligning with your authentic self and implementing change to reach your goals. From goal setting to overcoming obstacles, reframing beliefs for lasting habit change and deconstructing fears to exploring the temptation to sabotage, prioritize your needs and how to say no as well as implementing stress reduction strategies for optimum health and clarity of mind and exploring healthy and energizing food choices.
Click Here To Schedule a Discovery Call
Divorce and Life Transition Coaching
Divorce is one of the most stressful experiences anyone can go through. It can leave you feeling lost, uncertain about your identity, full of unresolved pain and a lack of clarity about your life purpose and future life path. It can feel very much like you are starting all over in life with no idea how to move forward.
If you have recently gone through or are currently going through divorce, you may be questioning how to hit the restart button on a new beginning. This program will rework your mindset and confidence to redefine your identity to embark on a new life path.
Our work will include:
4 Sessions- 1 hour each
If you have recently gone through or are currently going through divorce, you may be questioning how to hit the restart button on a new beginning. We will explore your passions and goals for this new chapter and examine fears, obstacles and challenges to set a new path to move forward. Our work together will focus on mindset training to enable confidence and empowerment, and setting an action step plan for transitioning on a new life path.
12 Sessions - 1 hour each
Over the course of our 90-days, our work will take you through a 12 week transformation in creating your new path and identity after divorce. This will include a journey of deconstructing age myths, examining current fears, exploring wounds that keep you stuck, implementing stress reduction strategies for optimal health and clarity of mind, exploring healthy and energizing food choices, connecting with your passions, reframing beliefs for lasting habit change, exploring the temptation to sabotage, as well as creating new habits form making empowered choices.
Click Here To Schedule a Discovery Call
Divorce is one of the most stressful experiences anyone can go through. It can leave you feeling lost, uncertain about your identity, full of unresolved pain and a lack of clarity about your life purpose and future life path. It can feel very much like you are starting all over in life with no idea how to move forward.
If you have recently gone through or are currently going through divorce, you may be questioning how to hit the restart button on a new beginning. This program will rework your mindset and confidence to redefine your identity to embark on a new life path.
Our work will include:
- Positive Mindset Training
- Raising Personal Vibration Techniques
- Goal Setting Leadership
- Action Step Direction
- Accountability Support
4 Sessions- 1 hour each
If you have recently gone through or are currently going through divorce, you may be questioning how to hit the restart button on a new beginning. We will explore your passions and goals for this new chapter and examine fears, obstacles and challenges to set a new path to move forward. Our work together will focus on mindset training to enable confidence and empowerment, and setting an action step plan for transitioning on a new life path.
12 Sessions - 1 hour each
Over the course of our 90-days, our work will take you through a 12 week transformation in creating your new path and identity after divorce. This will include a journey of deconstructing age myths, examining current fears, exploring wounds that keep you stuck, implementing stress reduction strategies for optimal health and clarity of mind, exploring healthy and energizing food choices, connecting with your passions, reframing beliefs for lasting habit change, exploring the temptation to sabotage, as well as creating new habits form making empowered choices.
Click Here To Schedule a Discovery Call
Health Transformation - Just For The Health of It: Eat Wise and Energize
90-Day Program
With a focus on healthy lifestyle, this program gently guides you through a slow and steady process of making healthier food choices, movement and lasting habit change for feeling more energetic, less stressed and rejuvenated. Healthy transition is about self curiosity, not deprivation or self punishment.
If you have been experiencing a lack of energy, poor sleep, sluggishness and generally not feeling your best, this program will take you on a journey of feeling younger, more energized with long term health benefits to achieve optimal wellness.
Our work will include:
Our 12 one-hour transformational sessions will include:
Click Here To Schedule a Discovery Call
90-Day Program
With a focus on healthy lifestyle, this program gently guides you through a slow and steady process of making healthier food choices, movement and lasting habit change for feeling more energetic, less stressed and rejuvenated. Healthy transition is about self curiosity, not deprivation or self punishment.
If you have been experiencing a lack of energy, poor sleep, sluggishness and generally not feeling your best, this program will take you on a journey of feeling younger, more energized with long term health benefits to achieve optimal wellness.
Our work will include:
- Positive Mindset Training
- Raising Personal Vibration Techniques
- Goal Setting Leadership
- Action Step Direction
- Accountability Support
Our 12 one-hour transformational sessions will include:
- Increasing Energy Through Energy-Rich Foods and Healthy Fats
- Learning How To Savor Your Food For Better Digestion and Enjoyment
- Incorporating Customized Meal Plans and Healthy Recipes
- Exploring the Temptation to Sabotage and How To Combat It
- Implementing Stress Reduction Strategies for Optimum Health and Clarity of Mind
- Embracing Better Sleep Techniques
- Creating Life Changing New Habits for Making Healthier Food Choices
Click Here To Schedule a Discovery Call
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Elisa Valentino
HOLISTIC BEHAVIORAL PRACTITIONER LIFE STRATEGIST & EMPOWERMENT COACH SPIRITUAL LIGHTWORKER |
CELL: +1 (516) 493-1742
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