LIFE STRATEGY & HIGH V.I.B.E.™
COACHING
 LIFE TRANSITION & ENRICHMENT
​COACHING PROGRAMS  
​When life circumstances change, it can greatly impact your life as well as your self identity. It can leave you feeling unsure about who you are and where you fit in.

You may find yourself feeling like "what do I do now?" or "What is my purpose?" or perhaps you are just generally stuck. Being in this space, you may feel overwhelmed, sad, angry, lost, confused, depressed, anxious and afraid. 

This coaching program is designed to move you along on your new journey with confidence as you discover who you are now, at this point in your life, with you as the chief architect to design a new blueprint for an exciting and new future!
You will master how to:
  • Set a Strategy to Achieve Your Goals
  • Uncover Obstacles That Keep You Stuck
  • Jump Start Wellness and Increase Energy
  • Effectively Manage Stress
  • Cultivate a Positive Mindset
  • Embrace Your Inner Power & Self Confidence
  • Practice Living in a High VIBE™ State to
           Attract What You Want
  • Uncover and Overcome Self Sabotage 
  • Personally Align with Your Authentic Self
  • Reach Your Goals to Create Your Best Life
  • Practice Mindfulness ​

​12-Week 3-Step Life Transition and Enrichment Coaching Program 
  • 12 Personal, Confidential 1-on-1 Coaching Sessions    
  • 4  20-Minute Laser Coaching Calls  
  • Comprehensive weekly program filled with structured exercises, informative handouts, mindfulness practices and more.

6-Week Life Transition Intensive
  • 6 Private, Personalized 1-Hour Coaching Sessions 
  • 2  20-Minute Laser Coaching Calls
  • Intensive weekly program filled with structured exercises, informative handouts, mindfulness practices and more.

Includes
  • Weekly personal, confidential 1-on-1 coaching
  • Text/DM support in between sessions
  • Customized coaching tools tailored to your needs
  • Access to a private Facebook community
  • Session notes accessible to you at any time
  • Weekly action steps & accountability check-ins
  • Materials to complement your learning and development
  • VIP rates for future Hitting The Restart Button workshops and courses
  • NEW -Free Membership to The High VIBE™ Club - Coming Soon!

Schedule a Free Strategy Call for a full breakdown of the programs, deliverables, and bonus offerings.     ​