90-Day 3-STEP LIFE TRANSITION & ENRICHMENT COACHING PROGRAM
When life circumstances change, it can greatly impact your life as well as your self identity. It can leave you feeling unsure about who you are and where you fit in.
You may find yourself feeling like "what do I do now?" or "What is my purpose?" or perhaps you are just generally stuck. Being in this space, you may feel overwhelmed, sad, angry, lost, confused, depressed, anxious and afraid.
This coaching program is designed to move you along on your new journey with confidence as you discover who you are now, at this point in your life, with you as the chief architect to design a new blueprint for an exciting and new future!
You will master how to:
Set a Strategy to Achieve Your Goals
Uncover Obstacles That Keep You Stuck
Jump Start Wellness and Increase Energy
Effectively Manage Stress
Cultivate a Positive Mindset
Embrace Your Inner Power & Self Confidence
Practice Living in a State of High Vibration to
Attract What You Want
Uncover and Overcome Self Sabotage
Personally Align with Your Authentic Self
Reach Your Goals to Create Your Best Life
Practice Mindfulness
90-Day 3-Step Life Transition and Enrichment Coaching Program
Step 1:Life Refocus and Realignment (3 Sessions) These three sessions are all about reconnecting with your authentic self includingyour life goals, desired outcomes, prioritizing physical and emotional self care, and reducing stress. > Session 1: “Future Empowered You” Goals and Life Vision > Session 2: Wellness Enrichment for Emotional Resilience > Session 3: Secret of Optimal Being - Slow Down Relax & Face Fears Step 2:Positive Mindset Clarity and Empowerment(5 Sessions) Throughout the next five sessions, you will acquire the knowledge and skills necessary to activate a positive mindset for manifesting your goals and life vision. > Session 4: Raising Your Personal Vibration To Manifest Outcomes > Session 5: Monitoring Progress /Preventing Self Sabotage > Session 6: Being “Bad” and Healthy Rebellion > Session 7: Transforming Fears and Challenges into Triumphs > Session 8: Learning to Say Yes To Yourself Step 3: Hitting Restartand Embracing Personal Success (4 Sessions) Fortified with new knowledge and skills, you will expand your personal power and create a pathway for transitioning to your new reality. > Session 9: Embracing Your Personal Power > Session 10: Asking For What You Want and Getting It > Session 11: Seize The New Norm > Session 12: Reaffirming Goals for Life Restart Success
Deliverables:
Weekly Action Step Plan & Accountability Check-ins
Email access / Text / SMS access to Elisa for Quick Questions and Fast Answers
Guided Meditations and Mindfulness Techniques
Session notes accessible to you at any time
Materials, Handouts and Exercises to complement your learning and development
VIP rates for future Hitting The Restart Button coaching programs
BONUS:
> 4 20-Minute Laser Coaching Calls
Support:
> Email access / Text / SMS access to Elisa for Quick Questions and Fast Answers