LIFE STRATEGY & HIGH V.I.B.E.™
COACHING
 LIFE TRANSITION COACHING

​When life circumstances change, it can greatly impact your life as well as your self identity. It can leave you feeling unsure about who you are and where you fit in.

You may find yourself feeling like "what do I do now?" or "What is my purpose?" or perhaps you are just generally stuck. Being in this space, you may feel overwhelmed, sad, angry, lost, confused, depressed, anxious and afraid. 

This coaching program is designed to move you along on your new journey with confidence as you discover who you are now, at this point in your life, with you as the chief architect to design a new blueprint for an exciting and new future!

This program is designed for you to:
  • Set a Strategy to Achieve Your Goals
  • Get Clarity About and Work Through Challenges
  • Cultivate a Positive Mindset
  • Embrace Your Inner Power & Self Confidence
  • Practice Living in a State of High Vibration to Attract What You Want
  • Personally Align with Your Authentic Self
  • Reach Your Goals to Create Your Best Life
  • Practice Mindfulness 

`12 Week Program Includes
  • 12 weeks of Personal, Confidential 1-on-1 Coaching 
  • Creating a Blueprint for Your Short and Long-Term Goals
  • Discovering obstacles and challenges that keep you stuck
  • Increased Energy Through Better Eating & Activities
  • Raising Personal Vibration for Manifesting Goals
  • Uncovering Self Sabotage
  • Learning to Say Yes To Yourself
  • Healthy Rebellion​
  • Reframing beliefs for Life Transition
  • Deconstructing Fears  
  • Discovering Your Life Passions & Purpose 
  • Embracing Your Personal Power ​
Plus: 
  • Weekly action steps & accountability check-ins
  • Meditations and Mindfulness Techniques
  • Text/DM support in between sessions
  • Access to a private Facebook community
  • Session notes accessible to you at any time 
  • Materials to complement your learning and development
  • Weekly Meditations
  • VIP rates for future Hitting The Restart Button coaching programs