My Holistic Behavioral Coaching fosters the advancement and proliferation of the right mindset and vibration for experiencing the future life you want, NOW.
 ELISA VALENTINO
Life Strategist & Coach

​WHAT CLIENTS ARE SAYING
I have been extremely happy with my coaching program with Elisa. I enrolled in a 12 week program to help me manage stress and improve my personal relationships. Change is always difficult, and I was able to make real improvements by working with Elisa to customize a program and create a step by step action plan to ensure I reached my desired goals.
~Kaye, Las Vegas
E-Commerce Business Owner
Working with Elisa helped me to gain an abundance of self knowledge
and lifelong skills to alleviate stress while continuing my
journey to fulfilling my lifelong goals. The tools I got from our coaching
continue to help me feel more grounded and focused.
~Danielle, New York 
Stay at home mom
WHAT IS COACHING 
Coaching, simply put is a process for improving performance and skills by unlocking a persons own potential. The focus is on the 'here and now' rather than on the distant past or future. 

Having a coach in any aspect of your life provides the needed support to shift your way of looking at things, while supplying valuable tools and techniques to bring out your own inner strengths and talents to bring into your reality whatever it is you want.  Coaching forges the bridge from where you are now to your desired state by collaboratively working with you to identify the challenges and obstacles that have prevented you from getting what you want while creating an action plan for results.
WHY COACHING WORKS
It is not always easy to make changes in our habits and behavior that are necessary to experience the outcomes we want.  In the first place, our brains are not wired for change and pull us back to what is comfortable and what has come to be "the norm." Secondly, deciding to think or do something differently is uncomfortable and even frightening. It is not uncommon for some people to lose focus of what they want  and use this as a reason to quit and give up on their dreams.

Working with a coach helps you see through the mental clutter and emotional turmoil.  A coach provides support and strategies to successfully navigate forward with appropriate action steps, while providing accountability in order to see results for the future you want.

When it comes to life transition and adapting to change, it can be difficult to see your own power and magnificence. This is especially true with divorce.  As your coach, I hold your vision of your future and the knowing that you can manifest anything. My role is to gently work with you to foster the shifts necessary in your mindset and vibrational energy that will enable change and transformation.
WHAT YOU GET 
EMPOWERMENT
  • Discover Your Inner Strength
  • Trust Your Inner Knowing
  • Manage Stress 
  • Up-Level Your Health
  • Increase Energy and Sleep Better

TRAINING
  • Self Kindness Training
  • Positive Mindset Mentoring
  • Stress Management for Optimal Health
  • Relaxation Strategies for Clarity of Mind
  • Raising Personal Vibration
  • Reframing Fears to “Forward Thinking”
  • Goal Setting and Action Step Plan for Moving Forward
  • Accountability Support
 Life Strategy & Behavioral Coaching
​
Do you have the vision of the life that you want,
but have not figured out the formula of HOW
to get there - personally, professionally
​or with your health? 
Scroll down for more information.​ 
Divorce & Life Transition Coaching
 
​Are you having trouble navigating through the uncharted process of divorce and feel as if the life you know is coming crashing down and uncertain how to take the next steps on this life journey?
Scroll down for more information

​​Life Strategy & Behavioral Coaching​
​"It is never too late to be what you might have been."
- George Eliot

Change and life transition is hard to navigate alone and it can be difficult to embrace your inner power and brilliance. 
​I assure you, it is there! Remember that your dreams hold the key to living your best life and my mentoring, positive mindset training and belief modification program can open the door to lasting habit change and making your dreams a reality. ​
Whether you are looking to reinvent yourself personally or professionally or take the next step on your current life path, I will provide the necessary support to stay focused as you move forward to reach new heights in self empowerment, self motivation, stress management, increased energy, confidence and clarity. ​
Together, we will create a blueprint for your short and long-term goals and uncover the beliefs that have kept you stuck from moving forward. You will discover your inner strength and embrace your inner power that will enable a path for your desired life outcome and success.
​
My Empowerment and Behavioral program will enable you to build the bridge to Hitting The Restart Button and live life the way you want. 

​Click Here For Available Programs

​Divorce & Life Transition Coaching
​You cannot start the next chapter of your life if you
keep re-reading the last one.
― Michael McMillan

Divorce is one of the most stressful experiences an individual can go through. It can be difficult navigating through these uncharted waters alone.

The process can leave you feeling lost, afraid, guilty, full of unresolved pain, and overwhelmed. Being uncertain  
about your identity and having a lack of clarity about your life purpose and future life path is also quite common.

You may feel as if the life you know is coming crashing down, suddenly replaced by a new one that has you out of
your comfort zone as well as confused and even stuck as to how to move forward. ​
If you are in the midst of divorce or have recently gone through this life changing experience,
my coaching program will assist you from beginning to end.
Whether it is the stress of going to court, assessing and managing your expectations, or adjusting to your new daily life and routine, coaching can provide a roadmap for navigating through the divorce process and assist you with positively refocusing and redirecting your energy for your post-divorce life.
 
My coaching program will enable you to rework your mindset, set goals, take empowered action towards those goals, and create a course to redefine your identity in order to bring your world back into balance for the future you deserve.

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​Click Here For Available Programs