Hitting The Restart Button Courses - COMING SOON!!
These one, two and three week courses activate slow and steady change in your life in the areas that you most desire. They are a great first step in the self-reinvention and realignment process moving you from one way of life to another.

Each course focuses on a specific area of health or life expansion and growth and includes one-on-one coaching and support materials to get you on your way to self transformation.

All of these programs are a great first-step into any of the 21-Day, 45-Day or 90-Day Life Direction Reinvention and Health Total Transformation Coaching Programs.

Free 7-Day “Accelerator” Courses

These Free courses offer valuable and practical skills to enrich your day to day life and well being. There is no limit to how many you take and each accelerator course offers you a basis for moving into the 14-Day and 21-Day Jump Start Courses as well as any of the Total Transformation Coaching Programs. 

Each Course Includes:
  • 20-minute one-one-one intake phone session
  • ​1 Webinar
  • 2 Informational Handouts
  • 30-minute "Hot Seat" one-on-one phone session on Day 4


14-Day “Jump Start” Courses

Each course includes:
  • 20-minute one-one-one intake phone session
  • 1 Webinar
  • 2 Informational Handouts
  • 30-minute "Hot Seat" one-on-one phone session on Day 7
  • 20-minute one-on one phone session on Day 14
  • Meal Plan Assessment comprised of a 7-Day Meal Plan
  • 20% discount on future Hitting The Restart Button 90-Day Transformation Programs

Investment:
$147.00


21-Day “Jump Start”Courses

Each course includes:
  • 20-minute one-on-one intake phone session
  • 1 Webinar
  • 4 Informational Handouts
  • 30-minute "Hot Seat" one-on-one coaching session on Day 7
  • 30-minute “Hot Seat” one-on one coaching session on Day 14
  • Meal Plan Assessment comprised of a 7-Day Meal Plan
  • Detailed Grocery List for your 7-Day Meal Plan
  • Recipe Booklet for 7-Day Meal Plan
  • 1 Audio Meditation
  • 20-minute one-on one phone session on Day 14 (Email Form per Karolyn’s check in Form to prepare for the pending conversation)
  • 20% discount on future Hitting The Restart Button 90-Day Transformation Programs

Investment:
$210.00
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