DIVORCE & LIFE TRANSITION COACHING

 
Divorce is one of the most stressful experiences anyone can go through. It can leave you feeling lost, uncertain about your identity, full of unresolved pain and a lack of clarity about your life purpose and future life path. It can feel very much like you are starting all over in life with no idea how to move forward.

If you have recently gone through or are currently going through divorce, you may be questioning how to hit the restart button on a new beginning. This program will rework your mindset and confidence to redefine your identity to embark on a new life path.

Our work will include: 

• Positive Mindset Training
• Raising Personal Vibration Techniques
• Goal Setting Leadership
• Action Step Direction
• Accountability Support

​4 Sessions 
If you have recently gone through or are currently going through divorce, you may be questioning how to hit the restart button on a new beginning. We will explore your passions and goals for this new chapter and examine fears, obstacles and challenges to set a new path to move forward. Our work together will focus on mindset training to enable confidence and empowerment, and setting an action step plan for transitioning on a new life path.

12 Sessions  
Over the course of our 90-days, our work will take you through a 12 week transformation in creating your new path and identity after divorce. This will include a journey of deconstructing age myths, examining current fears, exploring wounds that keep you stuck, implementing stress reduction strategies for optimal health and clarity of mind, exploring healthy and energizing food choices, connecting with your passions, reframing beliefs for lasting habit change, exploring the temptation to sabotage, as well as creating new habits form making empowered choices.    
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